Thursday, 17 November 2011

Discipline

"A person who resolves to begin regular morning exercises usually does so not because he already has physical fitness but in order to get something he does not have. Once one has something he can be anxious to keep it; previous to that, he is anxious to get it. Therefore, begin your practice without expecting anything of yourself..."
Tito Colliander: The Way of the Ascetics

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